DAY 43 - Emotion Question.

You look yummy. Should I eat you or not?
To eat or not to eat, that's the question.

Questions arise from two (2) sources: your mind or your heart.


From your mind they're logic. They're cold, calculated and structural. They give no life but deplete your strength. You need rest after a time of the mind questioning.


From your heart they're emotion. They're real and natural for you can feel it. They burn you like wildfire. You can't help but to allow them to expose and express themselves. If you don't they'll eat you up inside. Then you'll have ulcer or some sort of sadness or depression.


The heartfelt emotional questions already exist in your mind and occupy your inner space. They will fight until they emerge. They come from the sense of righteousness and justice or rather, frustration because of injustice.


So what to do with them? 


- Let them out. Release them in the most helpful and healthy way. And how?


Stay still and completely calm. Don't make a move. Observe them lovingly. Listen to them carefully as if you're listening to a chirping bird or a barking dog. If you move they may fly away or even attack you. Cherish them so you can understand them. In fact, it's really understanding yourself.


What you want to do is to see its real nature and enjoy its presence. You do that by being with them and you breathe them out . . . into the peaceful atmosphere of the Gentle Holy Spirit.


God bless y'all.