I live to breathe and I breathe to live. Life and death is one breath away. Take a breath and breathe out now.
Friday, September 24, 2010
DAY 26 and 17th Hour - Hmm . . . or Hum . . . !
When you hmm . . . you clam your mouth, you interject a sound, you swallow it upward, you til your head and jerk it a bit. But when you hum. . . you prolong your hmm with wordless melody and unplanned rhythm. Then you feel so free.
- Yippee . . . Hurray!
When you hmm . . . you are thoughtful, watchful, mindful, aware and you directly examine yourself in short sporadic instances. But when you hum . . . you release the hmm and relieve tension with continuous soothing sounds. You become delightful.
- Yup!
But why not try both?! Both hmming and humming, both thoughtful and delightful and both examining and freeing!
When you hmm and then hum, you breathe out . . . into both the inner and outer realm.
. . . You yield to the present,
. . . You yield to the breath,
. . . You yield to the moment,
. . . You yield to the self.
You let it take over and lead you to wherever . . .
Hmm and then hum . . . out . . . now into the delightful and gentle whispering of the Holy Ghost.
God bless y'all again.
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